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Emotional, Mental, and Physical State Awareness
We provide counseling for adults. We incorporate person-centered therapy, cognitive behavioral therapy, emotion-focused therapy, dialectical behavior therapy, multicultural therapy, and process oriented psychology in our therapeutic approach.
We exploring how the mind and body have interconnection throughout our life. We provided education concerning the importance of healing and identifying the connections between one's mental, emotional, and physical health/state.
Katee Bons, MSW, LCSWA
Accepting new clients
Individual sessions
Telehealth Only
I am a North Carolina Licensed Clinical Social Work Associate, I received my Bachelor’s of Science degree in Public Health from Northern Arizona University and my master’s degree in social work from Boise State University.
I have worked in the outpatient and intensive outpatient levels of care. My approach to providing therapy is all about building connections with individuals and assisting them in developing tools and skills to help them on their recovery journey.
I currently accept BCBS, Medcost, and Medicaid (Amerihealth, Healthy Blue, United Healthcare Community Plan)
Essance Butts, MA, LCMHCA, NCC
Accepting new clients
Individuals and Couples
Telehealth Only
I am a Licensed Clinical Mental Health Counselor Associate (LCMHC-A) in the state of North Carolina. I received my Bachelor’s degree in Psychology from Kennesaw State University and my Master’s degree in Clinical Mental Health Counseling from North Carolina Central University. I have worked in outpatient office and community settings with individuals and families.
I utilize an integrative counseling approach based in Person-Centered therapy with components of Solution-Focused therapy, Strengths-Based therapy, Cognitive-Behavioral therapy, and Dialectical Behavioral therapy. My approach to counseling is to create a welcoming, safe, and non-judgmental environment where clients can explore their thoughts and feelings. By integrating various therapeutic modalities, I tailor my approach to meet the unique needs of each client, helping them build on their strengths while developing additional skills to navigate challenges. I value collaboration and view the therapeutic relationship as a partnership, working together to explore solutions and develop strategies that support personal growth and well-being.
I currently accept Aetna, American Plan Administrators, Blue Cross and Blue Shield (except Blue Home), Medcost, Medicaid (Amerihealth, Healthy Blue, United Healthcare Community Plan), and NC State Health Plan.
Under the supervision of Taria Bonaparte, MA, LCMHCS I can see client with the following insurance: ChampVA, Cigna, Medicare, and Optum/United Healthcare, and UMR.
Tamara Hemby, MS, LCMHC, LCAS, CRC
Caseload is currently full
Not accepting new clients
Telehealth Only
I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed clinical Addiction Specialist (LCAS) in the state of North Carolina with more than a decade of experience in the counseling field. I received my Bachelor of Science degree in Public Health Education from the University of North Carolina at Greensboro and dual Master of Science degrees in Rehabilitation Counseling and Substance Abuse & Clinical Counseling from East Carolina University. I have worked in office, community and hospital settings.
I utilize an eclectic counseling approach consisting of Cognitive-Behavioral therapy, a person-centered approach, Gestalt therapy, Reality therapy and Motivational interviewing. My approach to counseling is warm and encouraging while also promoting accountability. I do not believe in “fixing” people; however, I do believe in recovery! I would love the opportunity to support you on your journey of healing!
I currently accept Aetna, BCBS (except Blue Home), NC State Health Plan, Cigna, ChampVA, MedCost and Optum/United Healthcare, UMR
Irina Kucherenko, BA, CYT, CMHC Intern
Accepting new clients
Individuals and Couples
Telehealth and In-person
I am a pre-licensed intern pursuing a Master's Degree in Clinical Mental Health Counseling with Walden University. I received my Bachelor’s degree in Human Resource Management from University of Northern Iowa and have had a prior career in Human Resources. But I have always been drawn to healing professions and have worked as a certified massage therapist and a therapeutic yoga instructor in the past. I believe mind-body connection is an important element for overall health.
I am driven by the "whole person" approach which emphasizes the integration of physical, mental and emotional parts of oneself. In my sessions I aim to create a safe, non-judgmental and accepting environment where clients can be themselves and explore thoughts, feelings and bodily sensations. I like to utilize mindfulness and somatic practices, such as breathing exercises, to enhance the overall benefits of therapy. I am a trauma informed intern inspired by Somatic, Narrative, Person-centered and Gestalt approaches to therapy. I view the therapeutic counselor-client relationship as the most important part of counseling, where we come together to explore holistic healing paths to a better way of being, relating, and experiencing everyday living.
Under the supervision of Taria Bonaparte, MA, LCMHCS I accept Aetna, American Plan Administrators, Blue Cross and Blue Shield (except Blue Home), NC State Health Plan, ChampVA, Cigna, MedCost, Medicaid (Amerihealth, Healthy Blue, United Healthcare Community Plan), Medicare, and Optum/United Healthcare, UMR.
I am offering sliding scale fees for my services
Individual Intake Session - $40
Individual Counseling Session - $30
Couples Intake Session - $60
Couples Counseling Session - $50
Crystal Minion, BS, CMHC Intern
Accepting new clients
Individuals and Couples
Telehealth and In-person
I am currently an intern through Liberty University, where I am pursuing a Master’s degree in Clinical Mental Health Counseling. I am also a proud member of Chi Sigma Iota – Rho Eta Sigma Epsilon, the international honor society for counseling students.
I hold a Bachelor of Science in Criminal Justice and Criminology from the University of Mount Olive. After spending a decade working in the criminal justice field, I developed a deep understanding of the critical need for accessible and compassionate mental health care. This realization inspired my transition into the counseling profession.
In counseling practice, I utilize Cognitive-Behavioral Therapy (CBT) to assist individuals in identifying and modifying negative or unhelpful thoughts and behavior patterns, with the goal of improving emotional well-being. My therapeutic approach is grounded in warmth, acceptance, and unwavering support for every client.
Under the supervision of Taria Bonaparte, MA, LCMHCS I accept Aetna, American Plan Administrators, Blue Cross and Blue Shield (except Blue Home), NC State Health Plan, ChampVA, Cigna, MedCost, Medicaid (Amerihealth, Healthy Blue, United Healthcare Community Plan), Medicare, and Optum/United Healthcare, UMR.
I am offering sliding scale fees for my services
Individual Intake Session - $40
Individual Counseling Session - $30
Couples Intake Session - $60
Couples Counseling Session - $50
Taria Bonaparte, MA, LCMHCS
Caseload is currently full
Individual and Couple sessions
Telehealth and In-person
I am a North Carolina Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and owner of Mindful Solutions.
I received a bachelor's in Psychology from Hunter College, CUNY and my master's in Counseling Psychology from Fayetteville State University, UNC. My professional experience spans more than a decade. I have worked in academic college counseling, office, community, and hospital settings.
My approach to counseling is with the intent to treat all individuals with dignity, respect and present all means for them to recognize, develop and utilize their inherent strengths.
I currently accept Aetna, American Plan Administrators, Blue Cross and Blue Shield (except Blue Home), NC State Health Plan, ChampVA, Cigna, MedCost, Medicaid (Amerihealth, Healthy Blue, United Healthcare Community Plan), Medicare, and Optum/United Healthcare, UMR
Hope is that thing inside us that insists, despite all evidence to the contrary, that something better awaits us if we have the courage to reach for it, and to work for it, and to fight for it.
-B. H. O.
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