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Becoming Aware of Your Emotional, Mental, and Physical State
We provide counseling for adults. We incorporate person-centered therapy, cognitive behavioral therapy, emotion-focused therapy, dialectical behavior therapy, multicultural therapy, and process oriented psychology in our therapeutic approach.
We exploring how the mind and body have interconnection throughout our life. We provided education concerning the importance of healing and identifying the connections between one's mental, emotional, and physical health/state.
Please click on the name of our clinicians to get to know them. Each clinician has their own approach and it might be the right fit for you.
Hope is that thing inside us that insists, despite all evidence to the contrary, that something better awaits us if we have the courage to reach for it, and to work for it, and to fight for it.
-B. H. O.
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