Mindful Solutions: Therapy and Consulting Services, PLLC

Are you ready to see yourself? 

It’s okay to seek to reclaim you.

Are you afraid to see yourself?

Schedule with a Mindful Solutions therapist when the time calls.

Do you want to be the authentic you and be so with your relationships, family, and/or career? 

We can walk alongside you on your journey to getting to know, rediscover, you. 

Mindful Solutions provides mental health counseling for ADULTS. We employ licensed clinicians to provide individual and couple's therapy. Our licensed clinicians offer support utilizing evidenced based practices.

We recognize making the decision to seek out therapy can be hard and can take time. We appreciate the time you are taking to find a new and balanced path for yourself.

Therapy can be overwhelming. We are available to help you figure things out. We can help you learn how to manage emotions you are struggling with, decisions you are afraid to make, and work through other barriers you decide to share with us. We work with adults that experience depression, anxiety, trauma, interpersonal conflict, and anger. Therapy can become an essential part of your life, whether short-term or long-term.